ios · rest-timer · screen-time lockout

gymrotter

Lift more. Scroll less.

Phone down. Bar loaded.

gymrotter is a rest timer for iOS, machined in dark iron. Hit DONE SET and a per-set Screen Time shield — backed by Apple's FamilyControls / ManagedSettings — locks your apps while you lift. Every training day is minted to The Ledger, an engraved metal calendar; every locked set feeds The Forge, a material-tier progression from wood to obsidian. Offline by default, no advertising trackers; sign in with Apple to claim a username and train with partners.

On the App Store
L6 · SILVER
00:42RESTING.

Conditioning

0:45

Hypertrophy

1:30

Strength

3:00

FLOOR TIME

12:43

STREAK

7

LOCK-INS

48

BLOCKED APPS · 6▶ START WORKOUT

// SET · REST · LOCK-IN

gymrotter in 10 seconds.

Tap DONE SET, the ring drains, and Apple Screen Time slams the lid on your feed until the bar is loaded again. Rest is the reward, not the rabbit hole.

// BEFORE10:43 since last set

Doom-scroll between sets

9:415G

REST · since last set

10:43

target 01:30· drift +9:13

@for_you

POV: skipping leg day three weeks…

@discover

12 hacks I wish I knew in my 20s

@trending

watch til the end — wait for it.

@reels

this is going to ruin your day.

// DURINGSET 4 / 5

Done set. Shield engaged.

▶ ▶ ▶ SET 4 OF 5LOCK-IN +1
02:14REST

shielded · social · entertainment

Instagram
Social
TikTok
Entertainment
YouTube
Entertainment
Reddit
Social
X
Social
Facebook
Social

loadout

2 × 45 lb + bar = 135 lb

DONE SET ▾shield engaged
// AFTERLOCK-IN +1

Bar is loaded.

▶ BAR IS LOADED ◀

unlocked · 10s grace

Instagram
TikTok
YouTube
Reddit
X
Facebook

LOCK-IN

+1

48 lifetime

BARBELL TIER

SILVER

wood → obsidian

MINTED TO THE LEDGER

phone down · bar loaded · +1 lock-in

// WHAT IT DOES

Rest is part of the lift.

The shield, per set

Apps locked while you lift. Backed by FamilyControls and ManagedSettings — the lid stays shut until the bar is loaded again.

The machined ring

A rest ring cut to your preset, drained in champagne. Hit DONE SET, watch it drain, rerack before it rots.

The Ledger & The Forge

Training days minted to an engraved metal calendar, with day notes. Locked sets temper the bar — wood to obsidian. Train with partners.

gymrotter is on the App Store.

Questions, bugs, or beta invites — reach the dev directly at dapsdev.support@gmail.com.